What is Transdermal Magnesium Supplementation ?
Transdermal refers to absorption through the skin. This has been found to be the easiest, cheapest, and most effective method of acquiring magnesium. The reason this works best is because it cuts out the middle man: "your digestive system". Oral intake of Magnesium often causes diarrhea and MAY lead to kidney damage if large amounts are continued for a long period of time. If one has severe kidney damage it is recommended NOT to take ORAL magnesium without consulting with your health practitioner first.
When supplementing magnesium through your skin, the above problem is no longer an issue. Wherever magnesium oil is applied to the skin, it is absorbed very quickly and is able to be spot-applied to any point of the body that has an obvious need for it.
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